Tuesdays at the Club Room have their own special rhythm—every week at 6:00 p.m., we gather for classes that let us put everyday life aside, if only for a moment. Sometimes we slip into a calm, mindful yoga flow; other times, we opt for the energetic rhythm of dance, which moves the whole body and lifts our spirits for hours to come.
Yoga is a time to breathe, stretch, find calm, and take care of yourself in every sense of the word. Dance classes, on the other hand, are filled with a relaxed atmosphere, lots of smiles, and movement that relieves stress and brings neighbors together in the most natural way.
This is a series that brings people together—some come to relax, others to work up a sweat, but everyone leaves feeling like they’ve done something good for themselves.
The classes arefree, butregistration is requiredvia email:
vandervorm.community@gmail.com
Simply provide the date of the class, your first and last name, and the number of participants.
Everyone is welcome—regardless of skill level or fitness level. Tuesdays are the perfect time to try something new and enjoy yourself in a friendly atmosphere.
